Stress and the challenges of daily life can affect your mind and your body. You will feel tension accumulating in your muscles, especially in areas like your head, neck, shoulders and back. You may often feel anxious and worried. As one can trigger the other, depression often comes after anxiety. It’s okay not to be okay. We are here to help, listen and make your body feel good again!
Make some time to look after yourself… click here to book your appointment.
The benefits of Relaxation Massage:
· reducing stress level
· releasing endorphins to help anxiety / depression
· relieving muscles tension
· relieving headaches / migraine
· improving blood circulation
· improving your sleep
This massage is guaranteed to have a positive effect physically, mentally and spiritually.
NOTE: Relaxation Massage only use gentle massage techniques. If you love strong pressure, please choose Deep tissue Massage.